• Home
  • Yoga
  • Accountability
  • Blog

let's take a new approach to january.

January is so exciting. A time for fresh starts, new ideas, dream pursuits.

But how often are we really prepared to make such grand changes as we come out of a bustling holiday season?

This year, I'm inviting you to start your year a little differently. Instead of pursuing goals, I'm going to teach you to pursue yourself. Your wholeness. Your wellness. Your eunoia.

5 emails a week creating focus on what your needs are, what you might be neglecting, and ways to build fulfilling and realistic actions into your day-to-day routines. You will start to intentionally build opportunities to work freedom, fun, connection, and power into your daily experiences. 

I have noticed a change in my holiday season while putting this together, so I'm very excited to see the impact this has on your new year.

You have two options to play along:

eunoia - resources only

$35.00
Add to Cart
  • 5 emails a week (monday-friday) from January 6 - 31. 
  • Access to private facebook group
  • Weekly check-ins via text message


eunoia - resources and coaching

$100.00
Add to Cart
  • 5 emails a week (monday-friday) from January 6 - 31. 
  • 3-4 check-ins a week via text message to process reactions.
  • one 45-minute coaching session at the end of the program to discuss ways to continue implement the program past January.
  • Access to private facebook group
Powered by Create your own unique website with customizable templates.